Source: Canadian Space Agency

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Published Date: 2024-05-10T13:17:00-04:00

Summary: Jeremy Hansen emphasizes the importance of a support network to cope with life’s stresses, advising people to find help wherever they can. He and his wife Catherine Hansen, a physician, highlight self-care and support, whether it’s sharing morning coffee, enjoying meals together, or having date nights. They also value being active and practicing mindfulness, holding each other accountable for these activities. Catherine supports Jeremy in his astronaut career, while Jeremy supports her in her medical work, illustrating the power of teamwork. Their message is clear: you can achieve a lot as a team when you lean on each other for support.

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